So what are Surf therapy programmes?
These programmes focus on using the ocean, surfing/ exercising, community, a sense of achievement and professional counseling sessions, as a way to help those struggling with mental health.
We sat down and chatted to Hayden and were lucky enough to have the opportunity to share his story with you! He shared about his own personal mental health journey, the positive impacts the ocean has on us and some incredible stories of lives he’s witnessed changed!
Did you know that salt left in your wetsuit to dry, can crystallize, causing ‘wetsuit rash’ for your poor skin! Not only does this irritate your skin when you come to put your wetsuit on next, but it also degrades the properties of the neoprene overtime when left to sit there.
Which is why wetsuit care after use in our divine playground is SO important!
